How I Can Help

Sometimes in life we feel as though we are simply stuck with something that is restricting our life and it becomes difficult to see beyond our problem to how life may be without it. Cognitive Hypnotherapy is a brief, solution-based therapy, using a modern understanding of trance, with each session being tailored to the individual needs of that person.

Cognitive Hypnotherapy can help with such a wide variety of issues, many of which cross over.

How many people who need help with weight loss, also have issues with self-esteem and confidence? Some examples of where I can help are listed below but this list is by no means exhaustive.

Addictions

Addictions

Compulsions and Obsessions

Compulsions and Obsessions

Confidence

Confidence

Depression

Depression

Exam Nerves

Exam Nerves

Eating Disorders

Eating Disorders

Fertility

Fertility

Hypno Birthing

Hypno Birthing

Insomnia

Insomnia

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Pain Management

Pain Management

Phobias and Fears

Phobias and Fears

Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

Pure Relaxation

Pure Relaxation

Sports Performance

Sports Performance

Stop Smoking

Stop Smoking

Stress, Anxiety and Panic Attacks

Stress, Anxiety and Panic Attacks

Weight Loss and Control

Weight Loss and Control

If you have something that you would like to discuss in confidence and would be interested to know how Cognitive Hypnotherapy can help you, please feel free to email or call me on 07540 646771.